Sometimes, we are faced with major life changes or challenges that alter our perspective on life, which directly impacts our mental, emotional, and social well-being.  One of the bravest things you can do is begin to understand your own story.  At Better Days Counseling and Wellness, we are here to help develop that story and walk with you on your journey towards a healthy and balanced life.  Whether you are feeling rejected, hurt or struggling through life, it is important to reach out and talk to someone. It's possible to achieve balance and we are here to help.

Our goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life.  We seek to promote and advocate for mental health for individuals of all ages, ethnicity, race and cultures.  By promoting a safe, judgement free, and shame free environment, our aim is to allow you the freedom to explore your experiences with a sense of curiosity, compassion, openness, and acceptance.

Better Days provides therapeutic and professional counseling services in person and remotely using HIPAA compliant technology.  We serve individuals who struggle with trauma, depression, anxiety, anger, stress, and other issues that impedes their quality of life .

We applaud you on taking the first step toward investing in your growth and personal development.  We know that seeking counseling can be a tough but critical decision toward change. We are grateful to be a part of that change to reclaim your life and live out your full potential. 

Click below to schedule an appointment now. You can also call or text 281.899.8551  for a brief consultation.